Step Up and Scale Down is a 12-week weight management program that was designed to address two factors behind the obesity issue: physical activity and diet. Targeted toward adults, the program was offered in a group setting that allows participants to support and encourage each other. Many counties pair this program with Walk Across Texas! to emphasize the role of physical activity in maintaining health and preventing chronic disease.
New class starting on soon! Contact Hillary Long for more information 512-581-7186 or email firstname.lastname@example.org